healthy trails living health coaching
If you're fed up with poor gut health, come with me.
woman gut health health coaching

Live the healthy lifestyle you have dreamed of!

Are you ready to transform your life? Your weight struggles may be a sign that there's room for improvement in your gut health! Fortunately, I'm here to guide you on your journey towards a healthier, happier you! Together, we'll learn how to nourish our bodies with healthy foods, stay hydrated, manage stress, and get quality sleep. With these changes, you'll be amazed at how vibrant and full of energy you'll feel! Join me as we empower women over 40, just like you, to finally say goodbye to gut inflammation and live a bloat-free, healthy life! Your new beginning starts today!

gut healthy meal

Your body

smiling gut health coach

Happiness

get healthy

Living Longer

I provide practical solutions for planning gut-healthy meals that save time.

Participate in my monthly 10 day healthy living challenge and learn how to get rid of unhealthy habits while eating better.

Get clear and confident about your choices for gut health.

smiling gut health coach

Hi there, I’m Chaundria! 

I used to struggle with IBS, but discovered the power of real, healthy food. Now, I’m on a mission to help people improve their gut health. Let’s chat and see how I can assist you!

What My Clients Are Saying!

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Loved It!

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She Made It Easy!

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Can't Believe The Results!

“Try my easy and quick ideas for a healthy gut and habits.”

7 Day Mastering Meal Ideas

$ 7.99
  • Plant Based Foods
  • 7 daily breakfasts & lunches
  • 7 daily dinners
  • 1 snack a day

Meals you will actually want

to eat and not salads only.

28 Day Mastering Meal Ideas

$ 19.99
  • Plant Based Foods
  • 28 daily breakfasts
  • 28 daily lunches and dinners
  • 1 snack a day

One of the easiest and simplest meal ideas

for your busy life.

14 Day Mastering Meal Ideas

$ 14.99
  • Plant Based Foods
  • 14 daily breakfasts
  • 14 daily lunches and dinners
  • 1 snack a day

One of the easiest and simplest meal plans for your busy life.