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APPLE CINNAMON FALL HARVEST

APPLE CINNAMON FALL HARVEST

Prep Time 7 minutes
Cook Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 1 people

Equipment

  • 1 Blender or Vitamix

Ingredients
  

  • 2 tbsp Cinnamon
  • 1 serving vanilla Complete protein powder
  • 1/8 tsp nutmeg
  • 1 small apple, peeled and cored
  • 1/4 cup gluten free oats
  • 1/2 banana
  • 1 tsp vanilla extract

Instructions
 

  • Blend all ingredients until smooth.
Keyword breakfast recipe, gut health, health coach, inflammation, smoothie