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APPLE CINNAMON FALL HARVEST
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Prep Time
7
minutes
mins
Cook Time
5
minutes
mins
Course
Breakfast, Drinks
Cuisine
American
Servings
1
people
Equipment
1 Blender or Vitamix
Ingredients
2
tbsp
Cinnamon
1
serving
vanilla Complete protein powder
1/8
tsp
nutmeg
1
small
apple, peeled and cored
1/4
cup
gluten free oats
1/2
banana
1
tsp
vanilla extract
Instructions
Blend all ingredients until smooth.
Keyword
breakfast recipe, gut health, health coach, inflammation, smoothie