Picky Eaters?

Even us adults hate certain vegetables and can be picky eaters?  So what tips have helped us to eat better besides the fact that maybe a doctor told us eat better or take this medicine! 
 
Well, it is different when it comes to our kids.  They don’t have doctors orders, but they have parents orders for sure. 
 

5 Tricks To Make This Fun

  • Shred carrots and other veggies to make them small and fine. 
  •  I just loved dehydrating kale for kale chips to replace potato chips.  
  • I love pasta and so do my nieces!  A healthier option to use could be zucchini or butternut squash.  I have. an awesome cauliflower pizza recipe!

A Few Healthy Snacks

  • Coconut Mango Muffins
  • Blueberry Nutri Grain Bars
  • Apple Crisps
  • Olive Oil and Parmesan Popcorn
  • Frozen Grape & Granola Yogurt Bark
  • Roasted Chickpeas
  • Strawberry Oatmeal Bars
  • Grain Free Banana Granola