Indian Meal Prep 101! Best Indian Meal Prep Ideas
Meal prepping is a great way to get your week off to a healthy start. Fortunately, the Indian meal prep game is pretty easy, as long as you plan ahead and know how to cook some of the basics.
If you are someone who has very little time to cook during the week but likes fresh homemade food, then you’ve got to start meal planning and prepping.
It is seriously life changing!
Plan Ahead & Make Time For Yourself
For me, one of the best parts about Indian meal prep is that it’s so flexible. You can cook as much or as little as you want, and you don’t need a ton of ingredients. Plus, if you make extra (or more than this recipe calls for), you can always use it in other meals later on. It’s also really easy to adapt these recipes to your tastes: if there are ingredients I don’t like in my curry or naan breads, I leave them out, if my family doesn’t like a certain type of vegetable or spice, I replace them with something else. That being said, planning ahead is key! Try cooking on weekends when everyone isn’t rushing around trying to get ready for work/school/etc. or find an alternative time during the week when someone can help out with chopping vegetables or prepping rice—this will save time later on because neither task needs to be done all at once!
In terms of making sure there are enough hours available for cooking and prep work… well… maybe start looking into hiring a personal chef?
Learn The Basics Of Indian Cooking
When cooking Indian food, it’s important to understand the basics of how each dish is made. This way, you’ll be able to avoid any mistakes and put together a delicious meal. It may seem like a lot of work at first, but once you get the hang of it, cooking Indian will be second nature!
The first thing to note is that most Indian dishes are served with naan or chapati (flatbread). These can be found in most grocery stores—you’ll want to buy plain ones so they don’t detract from your meal. You should also have cilantro and mint leaves on hand, they’re essential ingredients used in many Indian dishes.
Use Freezer-Friendly Containers
If you’re going to do meal prep, it’s best to do so in a way that makes everything easy for you. This doesn’t mean you have to cook everything from scratch every time; some of the best meals are made using pre-made ingredients or items that can be quickly reheated in the oven or microwave.
Recipes To Get You Started With Indian Meal Prep!
Samosas
Vegetable Biryani (pictured)
Palak Paneer
Lentil Korma
Indian meal prep is easy, affordable and fun for all types of eaters.
Indian meal prep is a great way to make sure you’re eating healthy, tasty food without spending a lot of time in the kitchen. If you haven’t tried it yet, here are some reasons why Indian meal prep will be your new favorite thing:
-It’s easy. All you need are some spices and veggies—plus you can use up leftovers from previous meals!
-It’s affordable. You can buy ingredients in bulk and freeze them so they pop out at regular intervals throughout the week or month.
-You don’t have to think about cooking once everything is prepped! Just grab your portion whenever you need it!
So, what are you waiting for? Start meal prepping Indian dishes today!
