SMOOTHIE RECIPES
Bomb Banana Smoothie
This simple and gut friendly recipe will keep you satisfied and full any morning you wake and choose to make this.
Course Breakfast, Drinks
Cuisine American
Keyword breakfast recipe, gut health, health coach, inflammation, smoothie
Prep Time 5 minutes minutes
Cook Time 5 minutes minutes
Servings 2 people
Author Chaun
Equipment
- 1 Vitamix https://amzn.to/3DTMyse
- 2 Complete Protein Powder https://csingleton.juiceplus.com/us/en/products/shakes
Ingredients
- 1 Frozen Banana
- 1 tbsp Nut Butter
- 2 cups Water
- 2 scoops Complete Protein Powder
- 1 tsp Chia Seeds
- 2 tbsp Plain Sea Moss
Instructions
- Blend in Vitamin for 2 minutes max
Notes
If you want to grab any of these items in my Amazon Store *I do receive a small fee for any links to products.
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Vitamix https://amzn.to/3DTMyse
Protein Shakes Powder: https://csingleton.juiceplus.com/us/en/products/shakes
APPLE CINNAMON FALL HARVEST
Course Breakfast, Drinks
Cuisine American
Keyword breakfast recipe, gut health, health coach, inflammation, smoothie
Prep Time 7 minutes minutes
Cook Time 5 minutes minutes
Servings 1 people
Equipment
- 1 Blender or Vitamix
Ingredients
- 2 tbsp Cinnamon
- 1 serving vanilla Complete protein powder
- 1/8 tsp nutmeg
- 1 small apple, peeled and cored
- 1/4 cup gluten free oats
- 1/2 banana
- 1 tsp vanilla extract
Instructions
- Blend all ingredients until smooth.
BLUEBERRY LEMONADE
Course Breakfast, Drinks
Cuisine American
Keyword breakfast recipe, gut health, health coach, inflammation, smoothie
Prep Time 5 minutes minutes
Cook Time 3 minutes minutes
Servings 1 people
Ingredients
- 1 cup coconut water
- 1/2 cup blueberries
- 1/2 lemon, juiced
- 1/2 banana
- handful of spinach
- 1 serving Complete protein powder
Instructions
- Blend until smooth.