The Immune-Boosting Power of Eating the Rainbow: 30-45 Fruits and Vegetables Daily

The Immune-Boosting Power of Eating the Rainbow: 30-45 Fruits and Vegetables Daily Do you want to boost your immune system and stay healthy all winter? It's easy - just eat the rainbow! By consuming a variety of 30-45 fruits and vegetables every day, you will give your immune system the nutrients it needs to fight off sickness. This blog post will teach you…