How to Eat More Vegetables: Ways for Making Veggies the Star of Your Meal

How to Eat More Vegetables: Ways for Making Veggies the Star of Your Meal Eat your vegetables. It's a phrase you've probably heard hundreds of times, and it's one that nutritionists tell us is critical to our health. But why exactly should we eat them? There are many reasons, but here are just a few: Vegetables offer tons of essential vitamins and minerals…