SMOOTHIE RECIPES
Bomb Banana Smoothie
ChaunThis simple and gut friendly recipe will keep you satisfied and full any morning you wake and choose to make this.
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Course Breakfast, Drinks
Cuisine American
Servings 2 people
Equipment
- 1 Vitamix https://amzn.to/3DTMyse
- 2 Complete Protein Powder https://csingleton.juiceplus.com/us/en/products/shakes
Ingredients
- 1 Frozen Banana
- 1 tbsp Nut Butter
- 2 cups Water
- 2 scoops Complete Protein Powder
- 1 tsp Chia Seeds
- 2 tbsp Plain Sea Moss
Instructions
- Blend in Vitamin for 2 minutes max
Notes
If you want to grab any of these items in my Amazon Store *I do receive a small fee for any links to products.
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Vitamix https://amzn.to/3DTMyse
Protein Shakes Powder: https://csingleton.juiceplus.com/us/en/products/shakes
Keyword breakfast recipe, gut health, health coach, inflammation, smoothie
APPLE CINNAMON FALL HARVEST
Prep Time 7 minutes mins
Cook Time 5 minutes mins
Course Breakfast, Drinks
Cuisine American
Servings 1 people
Equipment
- 1 Blender or Vitamix
Ingredients
- 2 tbsp Cinnamon
- 1 serving vanilla Complete protein powder
- 1/8 tsp nutmeg
- 1 small apple, peeled and cored
- 1/4 cup gluten free oats
- 1/2 banana
- 1 tsp vanilla extract
Instructions
- Blend all ingredients until smooth.
Keyword breakfast recipe, gut health, health coach, inflammation, smoothie
BLUEBERRY LEMONADE
Prep Time 5 minutes mins
Cook Time 3 minutes mins
Course Breakfast, Drinks
Cuisine American
Servings 1 people
Ingredients
- 1 cup coconut water
- 1/2 cup blueberries
- 1/2 lemon, juiced
- 1/2 banana
- handful of spinach
- 1 serving Complete protein powder
Instructions
- Blend until smooth.
Keyword breakfast recipe, gut health, health coach, inflammation, smoothie