SMOOTHIE RECIPES

protein powder for women, smoothie

Bomb Banana Smoothie

Chaun
This simple and gut friendly recipe will keep you satisfied and full any morning you wake and choose to make this.
Prep Time 5 minutes
Cook Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 2 people

Equipment

  • 1 Vitamix https://amzn.to/3DTMyse
  • 2 Complete Protein Powder https://csingleton.juiceplus.com/us/en/products/shakes

Ingredients
  

  • 1 Frozen Banana
  • 1 tbsp Nut Butter
  • 2 cups Water
  • 2 scoops Complete Protein Powder
  • 1 tsp Chia Seeds
  • 2 tbsp Plain Sea Moss

Instructions
 

  • Blend in Vitamin for 2 minutes max

Notes

If you want to grab any of these items in my Amazon Store *I do receive a small fee for any links to products.
⬇️ 
Vitamix https://amzn.to/3DTMyse
Protein Shakes Powder: https://csingleton.juiceplus.com/us/en/products/shakes
 
Keyword breakfast recipe, gut health, health coach, inflammation, smoothie
APPLE CINNAMON FALL HARVEST

APPLE CINNAMON FALL HARVEST

Prep Time 7 minutes
Cook Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 1 people

Equipment

  • 1 Blender or Vitamix

Ingredients
  

  • 2 tbsp Cinnamon
  • 1 serving vanilla Complete protein powder
  • 1/8 tsp nutmeg
  • 1 small apple, peeled and cored
  • 1/4 cup gluten free oats
  • 1/2 banana
  • 1 tsp vanilla extract

Instructions
 

  • Blend all ingredients until smooth.
Keyword breakfast recipe, gut health, health coach, inflammation, smoothie
blueberry lemonade smoothie

BLUEBERRY LEMONADE

Prep Time 5 minutes
Cook Time 3 minutes
Course Breakfast, Drinks
Cuisine American
Servings 1 people

Ingredients
  

  • 1 cup coconut water
  • 1/2 cup blueberries
  • 1/2 lemon, juiced
  • 1/2 banana
  • handful of spinach
  • 1 serving Complete protein powder

Instructions
 

  • Blend until smooth.
Keyword breakfast recipe, gut health, health coach, inflammation, smoothie